You are here: Home / Archives for Fitness Tips

FitnessTips101.com Helps Busy Professionals Get Fit During International Physical Fitness and Sports Month

April 30, 2011 By Derrick Leave a Comment

FitnessTips101.com Helps Busy Professionals Get Fit During International Physical Fitness and Sports Month











Ladner, BC, Canada (PRWEB) May 21, 2009

For most busy professionals, the hectic pace of the corporate world can leave very little room or energy for anything else, especially when it comes to maintaining a healthy lifestyle. This month, in observance of International Physical Fitness and Sports Month, FitnessTips101.com is giving busy professionals access to several online tools and resources to help them establish or reestablish their commitment to physical fitness. The site will feature daily tips, surveys and new book reviews to help busy professionals identify the health and fitness regimens and publications best suited to their specific needs and goals.

International Physical Fitness and Sports Month was initially launched to promote healthy behaviors, physical activity and overall fitness. Now observed annually during the month of May by trainers, athletes, medical professionals and fitness enthusiasts, it’s an ideal time to begin working towards new fitness goals.

Launching a fitness plan is no easy feat, and maintaining it can be even more difficult. To help busy professionals get in gear and stick to their plan, FitnessTips101.com is offering the guidance they’ll need to meet their goals, just in time for spring and summer vacations, also referred to by many as the dreaded ‘bikini season’.

“For many professionals, when the business day comes to a close, they find that they are often too tired or too stressed to entertain the idea of working out,” said Scott Gray, founder of FitnessTips101.com. “But research shows that regular exercise greatly reduces feelings of stress and anxiety, and boosts energy. Once you can commit to incorporating physical activity in your daily regimen, you’d be surprised at how it can improve your quality of life. And National Physical Fitness and Sports Month is the perfect time to make positive changes.”

FitnessTips101.com is a leading online resource for health and fitness tips. While many fitness websites offer fad diets and ineffective exercise routines, FitnessTips101.com is designed to offer expert advice and information on healthy eating, results-driven workouts, statistics, guidance and simple tips that can be implemented easily, especially for people who are always on the go with very little time to spare.

The site regularly features helpful articles on a number of health and fitness topics including weight loss, ideal body weight, nutritional supplements, exercise equipment and heart disease. One of the site’s most popular sections is its “Motivation & Obstacles” page. While many sites offer tips on how to start healthy eating and exercise regimens, very few offer much-needed assistance to stay motivated and overcome roadblocks along the way.

“This month, we want to encourage busy professionals to stop procrastinating and move forward with establishing healthy lifestyle goals that will make an impact on their overall health and fitness level,” said Gray. “But it doesn’t stop there. In addition to encouraging people to jumpstart their healthy lifestyle, we want to encourage them every step of the way. I’m a champion of long-term success and that’s what I want for all of the busy professionals that visit our website.”

For more information, or tips on how to make the most of International Physical Fitness and Sports Month, visit fitnesstips101.com. Sign up for the site’s fitness tips newsletter during the month of May and receive a free copy of “Six Critical Fitness Tips You Need to Know To Lose Weight Forever – But Don’t”, a report valued at $ 19.95.

About FitnessTips101.com

FitnessTips101.com, founded by Scott Gray, is a leading fitness website designed to meet the needs of busy professionals. The site publishes a monthly newsletter, and features invaluable resources for its target audience, including an informative blog, regular book reviews, product recommendations, articles and health and fitness tips. For comprehensive information on how to get six pack abs, how to lose belly fat, activities that burn calories and other topics, visit http://www.fitnesstips101.com.

###





















Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Filed Under: Fitness Tips Tagged With: , , ,

Launch of ExerciseRadio.com — Fitness Music Radio and Free Video iPod Workouts

April 30, 2011 By Derrick Leave a Comment

Launch of ExerciseRadio.com — Fitness Music Radio and Free Video iPod Workouts












New York, NY (PRWEB) April 14, 2006

The only Internet radio station broadcasting fitness music for exercise enthusiasts and fitness professionals has landed on the Internet. Also included, free tips and video iPod workouts from top fitness experts in the field.

“LISTEN, MOVE, SWEAT, LOSE” is the companys motto and ExerciseRadio.com believes that everyone should have the opportunity to be fit, and that expert fitness information should be free. Music is essential to making a workout program fun, and a regular habit. Muscles, movement and music = F U N.

ExerciseRadio.com provides four channels of mixed fitness music categorized by BPMs (beat per minute). Why are ‘bpms’ important? “BPMs make your workout MATTER, meaning you’ll be training at an optimal, consistent pace that makes a workout make a dent in your fitness goals!”, says partner and Celebrity Fitness Expert Terri Walsh. Streaming is easy with just a click of the mouse on one of the three media formats of your preference: iTunes, RealPlayer or WinAmp.

The music is categorized in four basic workout modes, each with its own BPM: Cardio, Strength Training, Kickboxing/Boxing & Yoga. Click on one of the four channels to get free advice, tips and workouts from fitness professionals from all over the world. Ask a question, look up an answer, find a new workout to do or just listen while you run on your treadmill; ExerciseRadio will motivate, educate and elevate your mind, body & soul, one beat at a time.

The masterminds behind ExerciseRadio.com are world renowned full-time Celebrity Fitness Expert and part-time DJ Terri Walsh & ex-Record Company Executive and DJ Douglas Gomez; both respectable DJs in their own right with club residencies in NYC. Called a “modern day physiological sculptor with dumbbells and chisel and the human body as marble [who will] make you fall in love with your OWN body”, Terri Walsh has been a celebrity fitness expert now for 23+ years. Her partner, Douglas Gomez, an ex-record company executive with 10 yrs of industry experience under his belt, was instrumental in creating, and running a reputable dance label.

Accessibility is an important aspect of ExerciseRadio. With easy streaming features and easy to follow workouts & tips by fitness professionals, ExerciseRadio.com makes it easy and free for everyone to get in shape at home, office, dorm, or traveling.

# # #






















Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







Find More Fitness Tips Press Releases

Filed Under: Fitness Tips Tagged With: , , , ,

Group Buying for Fitness Junkies

April 30, 2011 By Derrick Leave a Comment

Group Buying for Fitness Junkies











Orange County, CA (PRWEB) March 21, 2011

For people who love a good bargain and much as a great workout, there is now FitnessCouponClub.com. For the uninitiated, group buying is all the rage for finding a good deal on anything from a chimney sweep to a local restaurant. Fitness entrepreneur and creator of FitnessCouponClub.com, John Spencer Ellis, decided to take the concept and offer fitness enthusiasts with a way to save money and get in shape. His goal was also to create a platform for fitness professionals to gain exposure, acquire new clients, get much needed assistance with online marketing.

In short, the concept of the site is fairly simple. A business offers a deal (Ex: one month of personal training for $ 400, regularly $ 800). The business sets the “tipping point” at 10 units. This means that a minimum of 10 people take the deal. Everyone gets the deal at 50% off. The people to got the deal are sent a voucher to redeem the service. If only 9 people want the deal, it is not tipped, and the deal is not made. The business can set the tipping point at any number they choose.

Ellis says, “Although group buying has been available online since 2008, there has never been a way for fitness professionals to stand out in the crowd. Fitness pros needed a way to make their mark and get more clients without spending all of their time and money in the acquisition process. Consumers want to choose from the best fitness class options from the best instructors while saving money. I think we serve everyone very well.”

Ellis adds, “I am on the side of the consumer and the fitness industry. Everyone has to win. FitnessCouponClub.com takes a much smaller commission as compared to the ‘all-in-one’ group buying sites. We also coach fitness companies how to promote their offer effectively so they benefit as much as possible as well. Acquiring several dozen new customers is not unusual. At that point, it is up to the fitness company to thrill them and keep them as customers.”

FitnessCouponClub.com offers deals ranging from diet centers to health clubs to fitness boot camps to sports medicine to martial arts and Pilates, and all points in between. Both fitness service providers and fitness enthusiasts can learn more at http://www.fitnesscouponclub.com

# # #









Attachments





















Vocus©Copyright 1997-

, Vocus PRW Holdings, LLC.
Vocus, PRWeb, and Publicity Wire are trademarks or registered trademarks of Vocus, Inc. or Vocus PRW Holdings, LLC.







More Fitness Tips Press Releases

Filed Under: Fitness Tips Tagged With: